Absolutely top watch! I previously had a Fitbit (which died) and this is the first Garmin. Despite the fairly high price, absolutely no regrets. Heart rate monitor is accurate, I also think it is suitable for cycling, provided it is worn on the wrist and a little further on the forearm. Sleep score corresponds to how I experienced the night itself, but I will have to wait and see whether this is as accurate as the Fitbit. The Body Battery is a useful function and often corresponds to my energy level, which I experience myself. The Garmin Venu 3s is ruthless (and confrontational) in the figures and facts it shows you when you take less care of yourself, start training too quickly or are stressed. The tips and coaching you receive are very useful! All in all, this helps and motivates me to monitor and improve my health, sleep, training and recovery time. Very happy with it! Recommended for those who want to get fit through exercise and take better care of themselves!