With the Garmin Forerunner 70, you get a sports watch for when you want to start running. You can keep an eye on all your workouts with it. That way, you can see your time, the distance you ran, and in which heart rate zone you were running. You can find all your performances in the Garmin Connect app on your smartphone as well. That way, you know exactly where you can improve. With the Garmin Coach, you can create workout plans that suit your fitness. That way, you get the right guidance to work to a 5 or 10km distance. The maximum battery life is 13 days, so you don't have to charge the watch often.