With the BlueBuilt Monitor Arm Mechanical Spring for 1 Monitor, you can work ergonomically and comfortably. You can easily mount the arm on your desk with the included clamp. You can choose from a standard clamp mount and a feed-through mount. For the grommet mount, you drill a hole in your desk and insert the clamp through it. Whichever way you choose, you can attach one screen of up to 32 inches to this arm. The monitor arm has a 9kg maximum load capacity. It also lets you adjust the monitor continuously up to 42cm in height, so you can always place the screen at eye level. This prevents joint complaints. Do you have a lot of cables hanging behind the scenes? No problem, you can hide these via the built-in cable duct. This way, you can keep all the cables neatly together, without them getting in the way or lying untidy on your desk.